Author: Kerrie Lasalle

Different forms of Buddhism have become increasingly popular in the United States over the last few decades. Gurus like Osho and Zen Buddhism in particular…

You might have already heard about this technological innovation that seems to have great effects on the human brain, changing the way that people think…

There are cows here. Thousands of them, beef cattle, dressed in their finest for show and for auction, bathed, brushed and blown dry with the…

Binaural beats and isochronic tones have many positive effects and people are starting to recognize these more and more. The top 10 benefits of binaural…

I returned home late last evening and queued up my computer for the last of my late night routines, checking my email and the latest…

The first thing that makes meditation easier is rethinking what it actually is. It doesn’t have to mean sitting on a prayer mat with ones’…

Meditation is a staple of various religions, but America’s secular society has lost its taste for quiet contemplation. Scientific research proves that a consistent morning…

Meditation requires the spine to be held erect. Most meditations are performed in a seated position and require a comfortable seat to keep the body…

Each time you wake up you can be grateful. You do not need expensive books or books on downloads to become grateful upon waking. It…

Anxiety has a number of different symptoms, and people suffering from it can react in a number of different ways. There is no doubt, however,…

If you are stressed up you may want to consider investing in binaural beats audios. What the heck is that? I hear you ask! Good…

A Zen garden is an experience in contemplation. How to use your space is the big question when you have sand, rocks, and simple bonsai…

While the I-Doser brainwave entrainment files are a novel and enjoyable concept, many people are turned off because of the proprietary file type requiring the…

Sometimes I wonder; What does God want from me? His plan is unknown; To my anxious heart; On the bridge, I see a river; I…

Binaural beats are beats that are played at different frequencies in each ear to generate a single frequency that the ears normally would not be…

Many people who are struggling to lose weight always believe that if they could just get hold of the right diet they would once and…

There are many claims of the benefits of Holosync from the Centerpointe Research Institute and online reviews. These benefits are highlighted as: It helps improve…

Every one has a time or two in their life when the pressures of business, school or just life in general get to be too…

My kids love playing in the sand. My husband built a large, built-in sandbox at our last house, but ever since we’ve moved, the kids…

People who are diagnosed with multiple sclerosis have an unpredictable course. This progressive neurological disease is more commonly diagnosed in young people, particularly women, is…

Abhidharma (Sanskrit) or Abhidhamma (Pali) are ancient (3rd century BCE and later) Buddhist texts which contain detailed scholastic reworkings of doctrinal material appearing in the Buddhist sutras,…

Country music has always been sensitive to the economic condition of its fans, but an up and coming country music group is taking it a…

If you are looking for some new music to add to your collection, you have to check out talented Sarah Deshield. Sarah, from the UK,…

Have you ever wondered why some experts may recommend meditation to you? Well, if not for anything, it’s because of the obvious many benefits that…

In our fast-paced world of stress and constantly being on the go it is important to take time out daily to relax your mind, body,…

What does prosperity mean and how can it really affect my life?  Well prosperity means Good/Improved Health Peace Of Mind Motivation Confidence In Your Self…

When I think of America I think mainly of Texas. Of the Superbowl and sports bars. Of Hustler and Playboy magazine. I think of people…

In our modern society which places a huge number of demands on each and every person, even our children, relaxation can be an extremely hard…

Always feel like you are on auto-pilot? Do you ever arrive somewhere and not remember much of the drive? When is the last time you…

“The glory of God is a human being fully alive.” St. Iraneus. John Piper encourages believers to partake in a lifestyle of Christian hedonism –…

There are so many times in life where one could feel lost and confused to point of almost a break down due to feeling like…

First, A Poem: Violet Light Meditation When I meditate, there often appears A small round violet light expanding Till its size overflows my inward eye….

LifeFlow is a brainwave entrainment meditation program. It is employs three types of anural entrainment like binaural beats, monaural tones, and isochronic tones. It is…

There is no arguing that life in today’s world can be very hectic, from stress of work, to the demands of family life. However, even…