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A Humble Prayer for the Act of Contrition in Catholic Faith

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What is the Act of Contrition?

“Have mercy on me, O God, according to your unfailing love; according to your great compassion blot out my transgressions.” – Psalms 51:1

The Act of Contrition is a prayer that expresses our sorrow for sins and asks for forgiveness. This prayer is usually said during confession and serves as an important part of the sacrament. It allows us to express remorse for our wrongdoings and acknowledge our need for God’s mercy.

A Humble Prayer for the Act of Contrition

“Create in me a pure heart, O God, and renew a steadfast spirit within me.” – Psalms 51:10

O my God, I am heartily sorry for having offended You. I firmly resolve with Your grace to sin no more and avoid whatever leads me to sin.

I confess all my sins to You. They are many and grievous because they have hurt You who are infinitely good. I am ashamed of all the times I have turned away from Your love.

Please forgive me Lord, wash away my guilt with Your loving mercy so that I may enter into Your holy presence once again. Grant me the strength needed by Your grace to walk in newness of life.

May every breath that I take be filled with praise unto You forevermore!

Amen.

Inspiration towards Living a Life Free from Sin

  • Pray Daily: Take some time every day dedicated solely towards praying or meditating on spiritual readings.
  • Spend Time With Those Who Share Similar Beliefs: When we surround ourselves with those who share similar beliefs it becomes easier not only stay true but also grow spiritually.
  • Examine Your Conscience: Regularly examine your conscience, always being honest with yourself. Ask God for His guidance in this process.
  • Avoid Temptation: Be aware of what tempts you and do everything possible to avoid it, turning instead to things that will uplift spiritually.

FAQ

  • What is the Act of Contrition?

    The Act of Contrition is a prayer that expresses our sorrow for sins and asks for forgiveness. This prayer is usually said during confession and serves as an important part of the sacrament. It allows us to express remorse for our wrongdoings and acknowledge our need for God’s mercy.

  • What is the importance of repentance?

    Answer

    –}}

    The importance of repentance lies in recognition that we are sinful beings who require redemption from sin through Christ Jesus’ ultimate sacrifice on the cross. Repentance symbolizes a change from disobedience towards obeying God’s word.


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